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Some of the most challenging work we can do is on ourselves

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365 Ways to be Your Own Life Coach
A Programme for Personal and Professional Growth for Just a Few Minutes Every Day
Author  David Lawrence Preston 
Extract: Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. The author bases his methods on three ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.

Binding: Paperback    ISBN: 9781845280581 Pub Date: 29 Jul 2005    List price: £9.99  Online price: £8.49

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Dealing with Death, Funerals, Wills and Bereavement
What to Do When Someone Dies - A Practical Guide
Author  Roger Jones 
Extract: Who should take charge when someone dies? Who needs to be informed of the death? How do you set about arranging the funeral? What role does the undertaker play? What happens to the deceased's property and other assets? This book provides answers to these questions.

Binding: Paperback    ISBN: 9781845281199 Pub Date: 19 Jun 2006    List price: £9.99  Online price: £8.49

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Developing Mental Toughness
Gold Medal Strategies for Transforming Your Business Performance
Author  Graham Jones  Adrian Moorhouse 
Extract: Aims to show executives how they can thrive on pressure through the development of mental toughness.

Binding: Paperback    ISBN: 9781905862023 Pub Date: 01 Feb 2007    List price: £14.99  Online price: £12.74

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The Divorced Dads' Handbook
Practical Help and Reassurance for All Fathers Made Absent by Divorce or Separation
Author  Steve Davies 
Extract: Provides practical help to fathers who are separated from their kids. This work covers various relevant areas from legal and financial to emotional and recreational.

Binding: Paperback    ISBN: 9781845281472 Pub Date: 15 Dec 2006    List price: £9.99  Online price: £8.49

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Downshifters Guide to Relocation

Author  Chris Sangster  Gillean Sangster 
Extract: 'The Downshifter's Guide to Relocation' is a step-by-step guide which initially helps readers consider and decide whether they're ready to downshift (moving to a less-stressful and better quality life style).

Binding: Paperback    ISBN: 9781857039559 Pub Date: 25 Jun 2004    List price: £9.99  Online price: £8.49

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Headless Chickens, Laidback Bears
Use Scientific Techniques to Create More Time and Revolutionise Your Life and Work
Author  Gordon Wainwright 
Extract: This is a time management book with a difference. You will learn to develop methodologies that will enable you to achieve a 25% increase in speed in most activities without any loss in the quality of performance.

Binding: Paperback    ISBN: 9781857039733 Pub Date: 25 Aug 2004    List price: £9.99  Online price: £8.49

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Life Talk for a Daughter
Emotional Wisdom and Practical Survival Skills on 60 of Life's Most Significant Issues
Author  Izabella Little 
Extract: A practical guide that offers useful insight into the values of self-respect and personal integrity. It encourages a healthy attitude and gives your daughters the necessary skills for surviving life's challenges.

Binding: Paperback    ISBN: 9781905862061 Pub Date: 12 Mar 2007    List price: £9.99  Online price: £8.49

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Taming the Black Dog
How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues
Author  Patrick Ellverton 
Extract: This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.

Binding: Paperback    ISBN: 9781857039993 Pub Date: 30 Jul 2004    List price: £9.99  Online price: £8.49

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