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Some of the most challenging work we can do is on ourselves

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365 Ways to be Your Own Life Coach
A Programme for Personal and Professional Growth for Just a Few Minutes Every Day
Author  David Lawrence Preston 
Extract: Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to identify and achieve their goals. Good coaches don't give advice, but help the client to find the answer for themselves. The author bases his methods on three ideas: the TGROW Method, Eight Steps to Success, and the ITIA Formula.

Binding: Paperback    ISBN: 9781845280581 Pub Date: 29 Jul 2005    List price: £9.99  Online price: £8.49

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Awaken the Writer within
a Sourcebook for Releasing Your Creativity and Finding Your True Writer's Voice
Author  Cathy Birch 
Extract: Helps you with your desire to write and shows how to fulfil this desire. This book includes: visualisation techniques, flow charts, and word webs. Each of these is designed to help you to explore both your conscious and your subconscious mind and to harness your creativity with a view to developing your characters, settings, plot and dialogue.

Binding: Paperback    ISBN: 9781845280772 Pub Date: 25 Nov 2005    List price: £9.99  Online price: £8.49

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The Complete Guide to Learning a Language
How to Learn a Language with the Least Amount of Difficulty and the Most Amount of Fun
Author  Gill James 
Extract: This intuitive guide to learning a language - whether for business, relocation, emigration, holiday or interest - tells you the quickest, most effective way of learning the language you need to know.

Binding: Paperback    ISBN: 9781857039030 Pub Date: 01 Aug 2003    List price: £9.99  Online price: £8.49

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Dealing with Death, Funerals, Wills and Bereavement
What to Do When Someone Dies - A Practical Guide
Author  Roger Jones 
Extract: Who should take charge when someone dies? Who needs to be informed of the death? How do you set about arranging the funeral? What role does the undertaker play? What happens to the deceased's property and other assets? This book provides answers to these questions.

Binding: Paperback    ISBN: 9781845281199 Pub Date: 19 Jun 2006    List price: £9.99  Online price: £8.49

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Developing Mental Toughness
Gold Medal Strategies for Transforming Your Business Performance
Author  Graham Jones  Adrian Moorhouse 
Extract: Aims to show executives how they can thrive on pressure through the development of mental toughness.

Binding: Paperback    ISBN: 9781905862023 Pub Date: 01 Feb 2007    List price: £14.99  Online price: £12.74

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The Divorced Dads' Handbook
Practical Help and Reassurance for All Fathers Made Absent by Divorce or Separation
Author  Steve Davies 
Extract: Provides practical help to fathers who are separated from their kids. This work covers various relevant areas from legal and financial to emotional and recreational.

Binding: Paperback    ISBN: 9781845281472 Pub Date: 15 Dec 2006    List price: £9.99  Online price: £8.49

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Downshifters Guide to Relocation

Author  Chris Sangster  Gillean Sangster 
Extract: 'The Downshifter's Guide to Relocation' is a step-by-step guide which initially helps readers consider and decide whether they're ready to downshift (moving to a less-stressful and better quality life style).

Binding: Paperback    ISBN: 9781857039559 Pub Date: 25 Jun 2004    List price: £9.99  Online price: £8.49

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Essential Computing Skills
for Working Women or Returners
Author  Jackie Sherman 
Extract: For those either starting in, or returning to, the workplace and worried about their computer skills. This book can be used before making job applications so you can feel confident about computer literacy, or to keep at your desk as a reference guide.

Binding: Paperback    ISBN: 9781845280543 Pub Date: 29 Jul 2005    List price: £12.99  Online price: £11.04

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Headless Chickens, Laidback Bears
Use Scientific Techniques to Create More Time and Revolutionise Your Life and Work
Author  Gordon Wainwright 
Extract: This is a time management book with a difference. You will learn to develop methodologies that will enable you to achieve a 25% increase in speed in most activities without any loss in the quality of performance.

Binding: Paperback    ISBN: 9781857039733 Pub Date: 25 Aug 2004    List price: £9.99  Online price: £8.49

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Holiday Courses For Long Weekends And Short Breaks
A Guide To The Best Holiday Courses And Workshops In The UK & Ireland

Extract: Indexed by location and by subject/interest, choose from a stunning array of courses and opportunities, including: Make bread at the foot of the Pennines; Carve stone with a master mason at a seaside manor house; Extend your photographic skills amidst the splendour of the Lake District; Redesign your own garden while in beautiful London.

Binding: Paperback    ISBN: 9781845280239 Pub Date: 18 Apr 2005    List price: £12.99  Online price: £11.04

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Learning to Counsel
Develop the Skills You Need to Counsel Others
Author  Jan Sutton  William Stewart 
Extract: This comprehensive book is essential reading for would-be counsellors, those working in the helping professions and anyone who uses counselling skills as part of their work.

Binding: Paperback    ISBN: 9781857037968 Pub Date: 01 Jul 2002    List price: £9.99  Online price: £8.49

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Life Talk for a Daughter
Emotional Wisdom and Practical Survival Skills on 60 of Life's Most Significant Issues
Author  Izabella Little 
Extract: A practical guide that offers useful insight into the values of self-respect and personal integrity. It encourages a healthy attitude and gives your daughters the necessary skills for surviving life's challenges.

Binding: Paperback    ISBN: 9781905862061 Pub Date: 12 Mar 2007    List price: £9.99  Online price: £8.49

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Taming the Black Dog
How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues
Author  Patrick Ellverton 
Extract: This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.

Binding: Paperback    ISBN: 9781857039993 Pub Date: 30 Jul 2004    List price: £9.99  Online price: £8.49

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