Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure.
REVIEWS:
"'This book is a giant leap forward in making self-harm understandable to professionals and self-harmers alike.' Marjorie Orr, Director, Accuracy About Abuse 'A ground-breaking book in the subject material and presentation. It's easy to read, yet helps the reader understand the complex nature of self-harm. The life stories are authentic and incredibly moving.' William Stewart, author of A-Z of Counselling: Theory and Practice '...an ideal book for those who self injure, particularly those who also have an eating disorder or alcohol problem. Sutton deals with what is a delicate subject with great sensitivity...this is a book that could change lives. Reader review - Amazon"
AUTHOR BIOG:
Jan Sutton is an experienced counsellor, trainer, and author of several books covering self-harm, counselling skills, and stress management. Compassionate about the subject of self-injury, she has devoted many years to studying the phenomenon. She also maintains two high-ranking, not-for-profit websites, designed to support self-injurers and their supporters, and to raise awareness of self-injury and related issues.
CONTENTS:
1. Exploring self-injury and self-harm
2. Looking beyond the myths
3. Further insights into self-injury
4. Media assertions and attitudes to self-injury, the magnitude of the problem and controversies
5. Two research studies examined
6. Childhood trauma, negative core beliefs, perfectionism and self-injury
7. The cycle of self-injury and the eight Cs of self-injury
8. Dissociation and self-injury
9. Hurting and healing
- true stories
10. Heal thyself
11. Guide for family, friends and teens considering self-injury
12. Guidance for those working with self-injury and related issues
13. Creative works contributors
Appendix 1
Appendix 2
Appendix 3
Appendix 4
Appendix 5
Appendix 6
References
Resources
Further reading
Index.
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